![]() They encourage teaching the children that the deep breathing activities help calm the amygdala to help them maintain attention, concentrate and relax. Other activities involve discussing different scenarios and situations and talking with the children about how they feel about the different situations and then to ponder the part of the brain that would be activated. The hippocampus stores important information and recalls that information when needed (Hawn Foundation, 2011). Tips of middle fingers = hippocampus, the saver of memories.The amygdala alerts you to danger, maintains safety, and helps people express emotions such as fear and anger (Hawn Foundation, 2011) The amygdala is referred to as the security “guard” which impacts fight or flight response. Thumbs = prefrontal cortex, the “wise leader” who helps with good decision making and attention (Hawn Foundation, 2011),.Students put their hands together, in fist form, with their knuckles touching and their thumbs next to each other. A great hands on activity ( pun intended ) is having students use their hands as visual models of the brain. Not only do they emphasize teaching the actual anatomy of the brain with a visual support, they encourage a hands on approach to help students engage in this learning opportunity. MindUp emphasizes teaching students about the anatomy of the brain. By teaching children about how their brain reacts when stressed, we can teach children positive, proactive, and reactive strategies to deal with a variety of emotions such as anger, sadness, pressure, fear and stress. While it is important to teach children about how their brain responds when learning new information, it is also essential to teach children how their brain responds when under stress or flooded with emotion. As children learn and understand how their brains are wired to work, they also learn that their brain changes and develops as they learn and grow. Students will be challenged to identify the three helpers.Our brains serve as a map that guides and illustrates how we learn and think, as well as why we behave and feel the way we do (Hawn Foundation, 2011). Grades PreK–2 shows the three big helpers in the brain. ![]() Getting to Know and Love Your Brain: Full colour Posters: Each of the three books comes with an age-appropriate colourful poster with fascinating facts about the brain. (See Lesson 3, page 42, for a complete overview of the Core Practice.) The Core Practice makes mindful attention the foundation for learning and interacting ideally, it is repeated for a few moments of each school day throughout the year. The essential work of MindUP is accomplished through the lessons themselves, which include the repetition of the Core Practice-deep belly breathing and attentive listening. Over the course of the MindUP experience, children learn about the brain and how it functions, in the process gaining insight into their own minds and behaviours as well as those of the people around them. MindUP’s expansive dynamic is built to a large extent on routine practices that are inherent to the MindUP Curriculum. The MindUP classroom is an optimistic classroom that promotes and develops mindful attention to oneself and others, tolerance of differences, and the capacity of each member of the community to grow as a human being and a learner. MindUP is a comprehensive, classroom-tested, evidence-based curriculum framed around 15 easily implemented lessons that foster social and emotional awareness, enhance psychological well-being, and promote academic success. Classroom management tips and content-area activities help you extend the benefits of MindUP throughout your day, week, and year. The lessons fit easily into any schedule and require minimal preparation. This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behaviour and learning for all students.Įach lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life. The MindUP Curriculum is a comprehensive guide to help all learners focus and reach their potential through brain – centered management and teaching strategies.
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